How do you most enjoy practicing mindfulness to boost your mental health?

Ended

Started: July 13, 2025 at 7:00 AMEnded: July 14, 2025 at 7:00 AM

Meditating in a quiet spaceNaN% (0 votes)

Engaging in creative activities like painting or writingNaN% (0 votes)

Taking mindful walks in natureNaN% (0 votes)

Practicing yoga or gentle exercisesNaN% (0 votes)